Train your Brain
Balance your Energy
Feel like YOURSELF again
I coach NeuroFeedback clients into lasting results between sessions, and anyone feeling stuck or drained shift the Mind, Body & Spirit back into balance. Modern Neuroscience & Psychology and Eastern Philosophy working together for you.
20 min complementary call
Qi is Energy
Energy is Life
When Qi is balanced, the Mind, Body and Spirit are in alignment. This fosters a deep connection with yourself, to others and the world at large. Balancing your energy is a guiding principle for living a long healthy life.
Core Transformation
Nervous System Integration
HeartMath
Metaphor
Stop Process
NLP
Muscle Testing
Tapping
E4L
Your Brain & Body's Energy
are part of the Same System
01
Regulate
Settle the nervous system with neurofeedback-informed tools, HeartMath coherence and breathwork.
Neurofeedback trains the brain to regulate itself. Eastern practices have been balancing the same system for thousands of years. My work sits right where they meet.
02
Release
Clear emotional blocks and limiting beliefs with Core Transformation, NLP, tapping and energy work.
03
Rebuild
Turn new calm and clarity into daily habits, with a plan built around your goals and your values.
What brings people to my practice
Signs you are out of balance
Stress & Anxiety
Daily life feels hard to manage, leaving you emotionally and physically worn out.
Lack of Vitality
Drained by mental exertion or chronic health challenges.
Off Balance
Difficulty juggling work, personal life, and self-care.
Stalled Progress
Doing the work in training or in life but not seeing it stick.
Emotional Blocks
Feeling stuck in patterns due to unresolved emotional history.
Inability to stay Focused
Monkey mind and ADHD presentation.
Personalized approach with individual attention & guidance.
TWO PATHS ONE APPROACH
Where would you like to begin?
Both paths use a similar foundation: nourishing the body, calming the nervous system, clearing what's in the way and creating new choices that last.
ENERGY & LIFE COACHING
Feeling Stuck, drained or out of balance? Let's figure it out together.
When your Qi is balanced, the MIND, BODY & SPIRIT move together. Let's clear the blocks and shift old patterns that keep you from the life you envision.
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PVT Coaching with NLP, Metaphor, EFT tapping and Core Transformation
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HeartMath & Chakra Balancing
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Nervous System Integration
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Energy 4 LIfe body field scan & review
Integration
Balance
NEUROFEEDBACK COACHING
Already in Brain Training?
Get more from every session.
Your brain is learning new patterns in the chair. Coaching integrates those changes into your sleep, focus, moods and relationships in the space in between.
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Between session support that reinforces your training
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Nervous-system tools for stress, focus & Monkey Mind
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Different choices that support a healthy functioning brain
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Working alongside your clinician as a team
Harmony
Flexibility
Four types of Energy (Qi) within the human body
Parental
Inhereted from our parents at conception and stored in the kidneys.
Pectoral
Produced by breathing and stored in the chest area.
Nutritional
Delivered from food and responsible for circulation nutrition throughout the body.
Defensive
Derived from food and protects the body.