Therapeutic Coaching
Neuro Feedback Coaching
Brain training changes how your brain functions. Coaching strengthens those new neural networks by incorporating those changes into your daily routines, relationships and choices.
Foundations of Brain Health​
Understanding Your Process
Nervous System Integration
Navigating Challenges
Vision Alignment
Strategic Planning
Coaching for the space
between
Neuro Feedback Sessions.
Coaching Compliments Brain Training
Neurofeedback works directly on changing the brain's neural pathways. Coaching works on everything the brain's patterns show up in - sleep routines, stress habits, relationships, how you talk about yourself, etc... Sessions are built around what's actually happening in your week and reliable new pathways you create to support the outcome your seeking.
When to Begin Coaching
2-4 weeks before your first Neuro Feedback Session is ideal. You've decided to do Neuro Feedback and you'd like a solid roadmap of how you're going to approach it and move through it.
You've just begun Neuro Feedback and realizing you'd benefit from extra support and connecting what's changing in your brain to what's changing in your life.
You went through the self-guided course from your clinic, got real value rom it and at a point where you could use more support from a coach.
You're in therapy, using or tired pharmaceutical approaches and your looking for a practical, whole-life complement to brain-based work.
How it Works
1 Complimentary Call
20 minutes to talk through where you're at and whether coaching makes sense for you right now.
2 Build a Roadmap
You'll complete assessment specific to your Neuro Feedback goals. Then we'll map out what you're working on and how often we'll meet, based on your starting point, goals and Neuro Feedback timeline.
3 On Going Sessions
How often and when we meet depends on the roadmap we co-create. With regular-check-ins for support and accountability.
4 Integration
We gently separate as you develop skills and integrate them into your daily experience with confidence.
